Kepek için 15 etkili saç maskesi

Kepek çok büyük bir acı olabilir! Bununla uğraşan çoğu insan, sadece beş dakika sonra başınızın kaşınması için duştan çıkma ile ilgili olabilir. Saç deriniz sürekli olarak ağırlaşmış hisseder ve bazen kuru mu yağlı mı olduğunu bile söyleyemezsiniz. Bahsetmiyorum bile, saçınızı donuk ve cansız gösteriyor.

Kepekle savaştığını iddia eden birçok şampuan ve ürün olsa da, çoğu zaman içlerindeki kimyasallar saçınız için iyi değildir. Ama tahmin et ne oldu? Sorunla başa çıkabilecek ve saçınız için iyi olan bir şey var - saç maskeleri.

Saç maskeleri kepekten kurtulurken saçınızı besler ve şekillendirir. Bunu, en başta kafa derinizin pul pul dökülmesine neden olan temel sorunları ele alarak yaparlar. Kepekle başa çıkmanıza yardımcı olabilecek 15 saç maskesinden oluşan bir liste hazırladık.

Kepek İçin 15 Etkili Saç Maskesi

1. Yoğurt, Bal ve Limon Maskesi

Limon suyundaki sitrik asit saçınızın pH'ını ayarlamanıza yardımcı olabilir (1). Yoğurt, saç hasarını onarmaya ve saçınızı iyileştirmeye yardımcı olabilir (2). Balın topikal uygulaması, kepek ve seboreik dermatit gibi durumların iyileştirilmesine yardımcı olabilir (3).

İhtiyacın olacak

• 1/2 su bardağı yoğurt
• 1 yemek kaşığı limon suyu
• 1 yemek kaşığı bal

işlem süresi

• 30 dakika

İşlem

1. Pürüzsüz bir karışım elde edene kadar tüm malzemeleri bir kasede karıştırın.
2. Bu karışımı saçınıza köklerden başlayarak ve uçlara doğru ilerleyerek uygulayın.
3. Saç deriniz ve saçınız maskeyle tamamen kaplandıktan sonra 30 dakika bekleyin.
4. Saç maskesini sülfat içermeyen yumuşak bir şampuanla yıkayın.

Ne sıklıkla?

• Haftada bir yada iki kere.

2. Yeşil Çay ve Nane Esansiyel Yağı Saç Durulaması

Yeşil çay, antifungal etkiler gösterir ve kepeğe neden olan Malasezzia mantarından kurtulmaya yardımcı olabilir (4). Nane yağı, serinletici bir etki sağlar ve kepekten kurtulmaya yardımcı olur (5). Durulama suyundaki sirke, kafa derisi pH'ını ve yağ üretimini dengelemeye yardımcı olur.

İhtiyacın olacak

• 1 su bardağı yeşil çay
• 2-3 damla nane yağı
• 1 tatlı kaşığı beyaz sirke

işlem süresi

• 5 dakika

İşlem

1. Malzemeleri bir sürahide birleştirin ve bir kenara koyun.
2. Saçınızı akan su altında durulayın ve ardından yeşil çayı durulayın.
3. Saç derinize masaj yaparken 5 dakika boyunca durulamayı bırakın.
4. Saçınızı hafif sülfat içermeyen bir şampuan ve saç kremiyle yıkayın.

Ne sıklıkla?

• Haftada bir.

3. Hibiscus Ve Çemen Otu Saç Paketi

Hibiscus yaprakları, eski zamanlardan beri kepek gibi kafa derisi durumlarını tedavi etmek için kullanılmıştır (6). Hibiskus özleri içeren bir poli bitkisel saç yağının potansiyel kepek önleyici aktivite sergilediği bulunmuştur (7). Çemen otu tohumu ezmesi sadece saç büyümesini teşvik etmekle kalmaz, aynı zamanda kepeği de tedavi eder (8).

İhtiyacın olacak

• 10-12 ebegümeci yaprağı
• 1 çorba kaşığı çemen otu
• 1/2 su bardağı yoğurt

işlem süresi

• 30 dakika

İşlem

1. Bir çorba kaşığı çemen otu tohumunu bir gece boyunca bir bardak suya batırın.
2. Sabahları çemen otu tohumlarını ebegümeci yapraklarıyla karıştırın.
3. Karışıma yarım bardak yoğurt ekleyin ve pürüzsüz, tutarlı bir macun elde edene kadar karıştırın.
4. Bu saç paketini saçınıza köklerden başlayıp uçlara kadar uygulayın.
5. Saç deriniz ve saçınız maskeyle tamamen kaplandıktan sonra 30 dakika bekleyin.
6. Saç maskesini sülfat içermeyen yumuşak bir şampuanla yıkayın.

Ne sıklıkla?

• Haftada 2-3 kez.

4. Muz, Bal, Limon ve Zeytinyağı

Bu, kuru saçlı insanlar için mükemmel bir maskedir. Muz saçınızın bakımına ve kepek kontrolüne yardımcı olabilir (9). Zeytinyağı saçınızın yumuşak olmasına ve güçlenmesine yardımcı olabilir (2). Limon suyundaki sitrik asit saçınızın pH'ını dengelemeye yardımcı olabilir (1). Bal, kepeği azaltmaya yardımcı olabilir (3).

İhtiyacın olacak

• 2 adet olgun muz
• 1 yemek kaşığı bal
• 1 yemek kaşığı zeytinyağı
• 1 yemek kaşığı limon suyu

işlem süresi

• 30 dakika

İşlem

1. Topaksız bir macun elde edene kadar iki olgun muzu bir kasede ezin.
2. Ezilmiş muza bir çorba kaşığı zeytinyağı, bal ve limon suyu (her biri) ekleyin. Tutarlı bir macun elde etmek için iyice karıştırın.
3. Bunu saç derinize ve saçınıza uygulayın ve 30 dakika bekletin.
4. Wash your hair with a mild sulfate-free shampoo.

How Often?

• Once a week.

5. Avocado Hair Mask For Dandruff

Avocados are rich in antioxidants that help maintain scalp health. This deep conditioning mask soothes the scalp and restores luster to hair (2). Olive oil softens your hair and strengthens it.

You Will Need

• 1 ripe avocado
• 2 tablespoons honey
• 2 tablespoons olive oil

Processing Time

• 45 minutes

Process

1. Mash a ripe avocado with a fork in a bowl until it is completely free of lumps.
2. Add two tablespoons each of honey and olive oil to the mashed avocado. Mix until well combined.
3. Apply this hair pack to your hair, starting at the roots and working your way down to the tips.
4. Once your scalp and hair are entirely covered in the mask, wait for 45 minutes.
5. Wash the hair mask off with a mild sulfate-free shampoo.

How Often?

• Once a week.

6. Coconut Oil For Dandruff

Coconut oil has shown to help relieve mild to moderate atopic dermatitis (10). Hence, it may also help in getting rid of dandruff. Coconut oil penetrates the hair shaft easily and reduces hair damage (11).

You Will Need

• 3 tablespoons coconut oil

Processing Time

• 45 minutes

Process

1. Heat coconut oil until it is slightly warm.
2. Start massaging the warm coconut oil into your scalp with your fingertips.
3. Massage your scalp for about 10-15 minutes, and once your whole scalp is covered, work the rest of the oil into your hair.
4. Wait for an additional 30 minutes with the oil in your hair.
5. After the 30 minutes have passed, wash the oil out with a mild sulfate-free shampoo.

How Often?

• 1-2 times a week.

7. Egg And Yogurt Hair Mask For Dandruff

Eggs and yogurt provide your scalp with the nourishment and moisture it needs (2). If you have mild dandruff, a little extra conditioning and nourishment are all it takes to tackle the problem.

You Will Need

• 2 egg whites (oily hair)/ 2 egg yolks (dry hair)/ 1 whole egg (normal hair)
• 2 tablespoons olive oil
• 1 cup yogurt
• 1 tablespoon lemon juice

Processing Time

• 20 minutes

Process

1. In a bowl, whisk the ingredients until you get a consistent mixture.
2. Apply this hair pack to your hair, starting at the roots and working your way down to the tips.
3. Once your scalp and hair are entirely covered in the mask, wait for 20 minutes.
4. Wash the hair mask off with a mild sulfate-free shampoo. Ensure that you use cool water to rinse your hair as hot/warm water can ‘cook’ the egg.

How Often?

• Once a week.

8. Fenugreek Hair Mask For Dandruff

Fenugreek is one of the most common remedies for dandruff. It has strong antifungal properties that boost scalp health and tackle dandruff (8).

You Will Need

• 4 tablespoons fenugreek seeds
• 1 tablespoon lemon juice

Processing Time

• 30 minutes

Process

1. Soak four tablespoons of fenugreek seeds in water overnight.
2. In the morning, blend the seeds with water to get a smooth paste.
3. Add one tablespoon of lemon juice to this paste.
4. Apply this hair pack to your hair, starting at the roots and working your way down to the tips.
5. Once your scalp and hair are entirely covered in the mask, wait for 30 minutes.
6. Wash the hair mask off with a mild sulfate-free shampoo.

How Often?

• Once a week.

9. Apple Cider Vinegar Hair Mask For Dandruff

Apple cider vinegar can help in not only reducing dandruff but also cleansing your scalp and hair of product build-up (2). It also balances the pH levels of the scalp.

You Will Need

• 1/4 cup apple cider vinegar
• 1/4 cup water

Processing Time

• 15 minutes

Process

1. Combine water and apple cider vinegar in a spray bottle.
2. Spritz the solution all over your hair and scalp and wait for 15 minutes.
3. Wash your hair with a mild sulfate-free shampoo and condition.

How Often?

• Twice a week.

10. Egg Yolk And Olive Oil Hair Mask For Dandruff

Egg yolk contains fatty acids and vitamin A that keeps your hair shiny while preventing dandruff (2). Olive oil, on the other hair, helps condition your hair and also contributes towards maintaining scalp health.

You Will Need

• 2 egg yolks
• 2 tablespoons olive oil

Processing Time

• 1 hour

Process

1. Whisk the ingredients in a bowl until you get a smooth mixture.
2. Apply this hair pack to your hair, starting at the roots and working your way down to the tips.
3. Once your scalp and hair are entirely covered in the mask, wait for an hour.
4. Wash the hair mask off with a mild sulfate-free shampoo. Use cool/lukewarm water to rinse your hair.

How Often?

1-2 times a week.

11. Aloe Vera Hair Mask For Dandruff

Aloe vera was found to be effective in relieving seborrheic dermatitis, a condition that can cause stubborn dandruff (12). It also has antifungal properties that can help in treating dandruff (13).

You Will Need

• 4 tablespoons pure aloe vera gel
• 2-3 drops eucalyptus essential oil

Processing Time

• 30 minutes-1 hour

Process

1. Combine four tablespoons of pure aloe vera gel with two to three drops of eucalyptus oil.
2. Apply this hair pack, starting at the roots and working your way down to the tips. Make sure to focus on your scalp.
3. Once your scalp and hair are entirely covered in the mask, wait for 30 minutes to an hour.
4. Rinse the hair mask off under cool/lukewarm running water.

How Often?

• 2-3 times a week.

12. Mayonnaise Hair Mask For Dandruff

The sour curd and aloe vera in this hair mask efficiently tackle dandruff, while the mayonnaise moisturizes your hair. Mayonnaise can also help in maintaining scalp health because of its vinegar content.

You Will Need

• 1/2 cup sour curd
• 2 tablespoons mayonnaise
• 2 tablespoons aloe vera

Processing Time

• 1 hour

Process

1. Combine all the ingredients in a bowl until you get a smooth mixture.
2. Apply this hair pack to your hair, starting at the roots and working your way down to the tips.
3. Once your scalp and hair are entirely covered in the mask, wait for an hour.
4. Wash the hair mask off with a mild sulfate-free shampoo.

How Often?

• 1-2 times a week.

13. Onion Hair Mask For Dandruff

Onion has antifungal properties (14). These properties can help in getting rid of the dandruff-causing fungus. Onion juice was also found to encourage hair growth (15).

You Will Need

• 1 large onion

Processing Time

• 1 hour

Process

1. Blend a large onion until you get a smooth, consistent paste.
2. Apply this paste to your hair, starting at the roots and working your way down to the tips.
3. Once your scalp and hair are entirely covered in the mask, wait for an hour.
4. Wash the hair mask off with a mild sulfate-free shampoo.

How Often?

• Once a week.

14. Garlic And Honey Hair Mask

Garlic has been used for ages to treat dandruff (16). Honey can not only condition your hair but also help in improving dandruff (3).

You Will Need

• 6 garlic cloves
• 7 tablespoons honey

Processing Time

• 10 minutes

Process

1. Crush six garlic cloves in a bowl and let it sit for 10 minutes.
2. After 10 minutes have passed, add seven tablespoons of honey and mix the two ingredients.
3. Apply the mixture to your scalp and hair and leave it in for about 5-10 minutes.
4. Rinse the hair mask out and wash your hair with a mild sulfate-free shampoo.

How Often?

• Once a week.

15. Yogurt, Tea Tree Oil, And Olive Oil Hair Mask

Research shows that tea tree oil is effective in the treatment of dandruff and helps in cooling the itchiness and redness of the scalp (17). Yogurt and olive oil can condition your hair (2). This pack works well for all hair types. But if you have natural oil hair, limit using it to once a week.

You Will Need

• 4-5 drops of tea tree oil
• 1 tablespoon of yogurt
• 1 tablespoon of olive oil

For The Tea Tree Rinse

• 8-10 drops of tea tree oil
• A cup of water

Processing Time

• 5- 10 minutes

Process

1. Mix the ingredients until the paste is smooth.
2. Köklerinden uçlarına kadar saçınıza iyice uygulayın.
3. Saç derinize yaklaşık 5 ila 10 dakika masaj yapın.
4. Yaklaşık bir saat devam edin.
5. Şampuanla yıkayın.
6. Bir bardak suya 8-10 damla çay ağacı yağı ekleyin.
7. Bu karışımla saçınızı son bir durulamada yıkayın.

Ne sıklıkla?

• Haftada bir.

Ev ilaçlarını kullanarak kepeği nasıl tedavi edeceğiniz hakkında daha fazla bilgi edinmek için bu videoyu izleyin!

Kepekle baş etmek zor olabilir, ancak biraz daha fazla TLC ve bu kepek önleyici saç paketlerini kullanmak büyük bir fark yaratabilir.

17 kaynak

Stylecraze katı kaynak bulma kurallarına sahiptir ve hakemli araştırmalara, akademik araştırma kurumlarına ve tıbbi derneklere dayanır. Üçüncül referansları kullanmaktan kaçınırız. İçerik politikamızı okuyarak içeriğimizin doğru ve güncel olmasını nasıl sağladığımız hakkında daha fazla bilgi edinebilirsiniz.

• Shampoos And Conditioners: What A Dermatologist Should Know, Indian Journal Of Dermatology, US National Library Of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC4458934/

• Ethnopharmacological survey of home remedies used for treatment of hair and scalp and their methods of preparation in the West Bank-Palestine, BMC Complementary and Alternative Medicine, US National Library Of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC5499037/

• Therapeutic and prophylactic effects of crude honey on chronic seborrheic dermatitis and dandruff, European Journal of Medical Research, US National Library Of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pubmed/11485891

• Treatment Of Atopic Dermatitis Associated With Malassezia Sympodialis By Green Tea Extracts Bath Therapy: A Pilot Study, Mycobiology, US National Library Of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC3408302/

• A Review On Peppermint Oil, Asian Journal Of Pharmaceutical And Clinical Research, ResearchGate.

  www.researchgate.net/profile/Alankar_Shrivastava/publication/237842903_A_REVIEW_ON_PEPPERMINT_OIL/links/00b7d51be7ec239993000000.pdf

• Rosa Sinensis (Hibiscus)- A Versatile Indian Origin Plant, Journal Of Chemical And Pharmaceutical Sciences.

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• Evaluation OF Anti-Dandruff Activity Of Poly Herbal Hair Oil Against The Fungus Malassezia Furfur, Journal Of Biotechnology And Biochemistry.

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• Effectiveness Of Fenugreek Seed Paste On Dandruff Among Adolescent Girls In Selected Women’s Hostel, Coimbatore, International Journal Of Nursing Education And Research.

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• The Effect Of Topical Virgin Coconut Oil On SCORAD index, Transepidermal Water Loss, And Skin Capacitance In Mild To Moderate Pediatric Atopic Dermatitis: A Randomized, Double-Blind, Clinical Trial, International Journal Of Dermatology, Wiley Online Library.

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  www.ncbi.nlm.nih.gov/pubmed/12715094/

• A Double- Blinde, Placebo- Controlled Trial Of An Aloe vera (A.Barbadensis) Emulsion In The Treatment Of Seborrheic Dermatitis, Journal Of Dermatological Treatment, Taylor and Francis Online.

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• A Comparison Of The Antifungal Properties Of Onion (Allium Cepa), Ginger (Zingiber Officinale) And garlic (Allium Sativum) Against Apsergillus Flavus, Aspergillus Niger And Cladosporium Herbarum. Res, Research Journal Of Medicinal Plant, ResearchGate.

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